{"product_id":"mommuthjalfun-grunnur","title":"Mömmuþjálfun - grunnur kl 11","description":"\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eMömmunámskeiðin skiptast upp í grunn- og framhaldsnámskeið.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eGrunnnámskeiðið er fjórar vikur. \u003cstrong\u003eKennt á mán-, mið- og föstudögum kl 11.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eNæsta námskeið hefst mánudaginn 1. júní og lýkur föstudaginn 26. júní.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eNý námskeið hefjast svo á fjögurra vikna fresti. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eÁ grunninum eru færri þátttakendur\u003c\/strong\u003e, rólegra tempó, meiri fræðslu fléttað inn í æfingar. Á grunninum fæ ég tækifæri til að kynnast þér betur og veita einstaklingsmiðaðar ráðleggingar varðandi hreyfingu áður en framhaldsnámskeið hefst.\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cstrong\u003eAð því loknu ættir þú að þekkja inn á\u003c\/strong\u003e hvaða hreyfing hentar þér, vita hverju er gott að fylgjast með á æfingum og varðandi líðan almennt til að stilla af álag.\u003c\/span\u003e\u003c\/p\u003e","brand":"Iða","offers":[{"title":"Default Title","offer_id":51624169570605,"sku":null,"price":25900.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/4316\/7533\/files\/mommuthjalfun-grunnur_941534ab-6979-48a1-80e9-9fac04095de8.jpg?v=1777590787","url":"https:\/\/studioida.is\/products\/mommuthjalfun-grunnur","provider":"studioida","version":"1.0","type":"link"}